NHS 111
Call 111 or visit 111.nhs.uk.
111 has a mental health option if you need urgent help for your mental health.
Care Quality Commission
Call 03000 616161 or visit www.cqc.org.uk/contact-us
999 British Sign Language Emergency Video Relay Service
Visit 999bsl.co.uk
Samaritans
Call 116 123 to talk to Samaritans, or email: jo@samaritans.org for a reply within 24 hours
Childline
If you're under 19, you can also call 0800 1111 to talk to Childline. The number will not appear on your phone bill.
Silverline
Call free on 0800 4 70 80 90
The Silver Line Helpline is a free, confidential telephone service for older people. Providing friendship, conversation and support 24 hours a day, 7 days a week.
Refuge
0808 200 0247
Help and support for women, children and young people who have experienced domestic abuse.